If there is one thing I have mastered in this life, it is the art of procratsination. In fact, it is amazing that I have ever finished anything. I spend alot of time planning my days, and then throwing the plan out the window. So, I have streamlined my daily goals down to four items: Eat well, meditate, train, and sleep. Of course ther are other things that must be done, like going to work, but this will give me a start. And right now I need to get back to work.